KaalagniDuring the day Evening Before sleep
Home,Outdoor,Office, Sitting,Lying Down,Car Back Seat
This dharana meditation literally means,fire of death or time. ( Kaal: Death or Time and Agni : Fire) . This is inspired from one of the 112 dharana meditations described in the ancient text of Sri Vijnana Bhairav Tantra (SBVT). Many recommend this to be the first meditation that beginners should do.