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Zen Buddha

Zen = Cha’n= Jhana = Dhyan

Posted on April 14, 2018April 14, 2018 By Shatrunjay Krishna

Buddha mainly used Pali as that was the language of common conversation at that time. In Pali, dhyana is jhana. Chinese did not have an equivalent word so they took the word jhana and started pronouncing it in their own way - it became ch’an ...

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Self awareness

Virtue is not taught but recollected – Socrates

Posted on April 14, 2018April 14, 2018 By Shatrunjay Krishna

Plato’s Meno begins with the question, ‘Can you tell me, Socrates, is a virtue to be taught?’ The answer of Socrates is that virtue ...

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Kumbhaka image

Kumbhaka (breath retention) leads to inner peace

Posted on April 14, 2018April 14, 2018 By Shatrunjay Krishna

In the ancient yogic text Sri Vijana Bhairav Tantra, there is a description of a simple and easy meditation – Kumbhaka .

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Preventive management of diabetes through yoga based methods including meditation.

Posted on March 28, 2018 By Shatrunjay Krishna

With Inputs From BSY Literature

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The light of man is the self

Posted on March 28, 2018March 28, 2018 By Shatrunjay Krishna

( From Brhd-Aranyak Upanishad ) Yajnavalkya come to Janaka (King) of Videha. He thought (to himself) 'I will not talk.' But when (once) Janaka (King) of Videha and Yajnavalkya discussed together at an agnihotra ceremony, Yajnavalkya granted the former a boon. He chose to ask any question he wished. He

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Turning inwards for happiness

Posted on March 28, 2018March 28, 2018 By Shatrunjay Krishna

Story from Buddha's life, excerpts from Udana (The Udana is a Buddhist scripture, part of the Pali Canon of Theravada Buddhism)

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Seeking praise is like planning to get drunk

Posted on March 27, 2018 By Shatrunjay Krishna

Ego-lessness; Insightful discussion on praise and insult from Bodhicaryavatara, authored by Shantideva ( Shantideva was an 8th century Indian Buddhist monk and scholar at Nalanda ) Praise, reputation and honour lead neither to merit nor to longevity; they confer neither strength nor protection against disease; and they do not give

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Detachment And Serenity

Posted on March 25, 2018May 13, 2018 By Shatrunjay Krishna

Insightful discussion on detachment and serenity by Hui-neng 5 (Hui-neng was a Buddhist monk who is one of the most important figures in Chan Buddhism)

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About Shatrunjay

Shatrunjay was born and raised in and around eastern part of India bordering Nepal. In the ancient times, this was the place where Budhha spent much of his life and the place is associated with many glorious events and great personalities of ancient Indian history.

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